Train With Purpose,
See Results That Matter.
Sculpting Stronger Bodies and Sharper Minds
1 to 1 Coaching
1 to 1 Coaching
1 to 1 Coaching
1 to 1 Coaching
Making Fitness Simple, Effective, and Enjoyable
I’m Ollie Dawkins, a 23-year-old professional rugby player who’s transitioned into personal training. After years competing in a high-performance environment, I’ve seen first-hand what smart, structured training can do for strength, speed, and overall athleticism.
My goal now is simple: to bring that standard to everyone I work with. I use the same principles that shaped my rugby career—quality movement, intelligent programming, and consistent progression—to help athletes develop power, resilience, and confidence.
And it’s not just for athletes. Whether your aim is to get stronger, leaner, or simply feel better day to day, I’ll help you train with purpose and get the results you’re capable of.
Real experience. Real performance. Real results.
Join the Journey Now- Make 2025 Your Fittest Year Yet:
Our Clients Say
“I joined the IMPACT Zone rugby online programme just 4 weeks ago and the difference has been unreal. My explosiveness on the pitch has gone to a new level — I’m hitting harder, accelerating faster, and feeling more powerful in every carry.
Ben C
WHY CHOOSE OD FITNESS
Personalised Training
Experience personalised training programmes designed to meet your specific needs and goals, ensuring efficient progress and maximum results.
Mental & Physical Wellness
Achieve holistic wellness as our programmes focus on both physical fitness and mental well-being, promoting a balanced and healthy lifestyle.
Elevated Performance
Boost your energy levels, enhance your performance, and elevate your fitness journey with our expert guidance and support.
FOLLOW US ON INSTAGRAM @OLLIEDAWKINSFIT
CONNECT WITH ME
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