top of page
IMG_4310.jpeg

OUR STORY

IMG_1339.jpeg

Hi, we're Sam & Ollie. We're ex professional rugby players for the UK and a Level 3 qualified Personal Trainers. We are currently playing rugby for Eastern Suburbs 1st Grade in the Shute Shield in Sydney.

​

We are both 23 years old, and ​through our experiences on the field and our training studies, we've gained a wealth of knowledge about physical fitness, strength, and conditioning. Our goal as Personal Trainers is to use this expertise to help you reach your own physical goals and perform at your best.

I believe that consistency is the key to success. By developing the habit of consistency in your fitness routine, you can achieve remarkable results. 

- Ollie Dawkins

bottom of page